1-on-1 Personal Training Session

Service Description

One hour, one to one, at your home, your gym, or outdoors. You choose who runs it. £50 with a personal trainer, if the goal is strength, fitness, or getting back into training. £65 with a physiotherapist, if you are working around an injury, a recent operation or a long-standing problem and you want someone who will spot the movement that is making it worse. Either way the session is built around what you can do today, not a template. You get shown how, watched while you do it, and corrected as you go.