MOT + Service

Service Description

Everything in the Physio MOT: 90 minutes of assessment at Physique Harmony, a written report scored 1 to 5 within 48 hours, and a 30-minute online catch-up to talk it through. Then a 60-minute training session, booked separately once you have your report. Rather than being handed a list of exercises, you work through them with a physiotherapist watching: what you should feel, where the load should sit, what to do when something does not feel right. Most people find this is what makes the difference between having a plan and actually following it.