Physio MOT

Service Description

A Physio MOT is a full movement check with a qualified physiotherapist. You do not need to be in pain to book one. Most people who come for an MOT feel fine and want to stay that way. You spend 90 minutes with us at Physique Harmony. We go through your history, then assess movement, strength, flexibility, balance and control across the patterns you use every day: squatting, bending, pushing, pulling, standing on one leg and carrying. Coming to us means we can use equipment that does not travel. Within 48 hours you get a written report. Every pattern is scored from 1 to 5, so you can see where you stand and what to work on first. We then book a 30-minute online catch-up to walk through it together, answer your questions and make sure the plan fits your week.